Still Skinny? Your ‘Fast Metabolism’ is a Lie—And This Fixes It
🔥 "The ‘Eat More, Lift Simple’ Muscle Gain Tracker for Skinny Teens (No Gym Bullsh*t)"
🚨 Problem Solved:
If you’re skinny and frustrated from:
Stuffing your face but still not gaining weight...
Complicated workout plans that burn you out...
Zero progress after months of "trying"...
✅ This Tracker Fixes It With 1 Simple Rule:
Eat More → Lift Simple → Track Everything.
📌 WHAT’S INSIDE:
30-Day Tracker (auto-calculates protein/calories for your weight).
"Lift Simple" Workouts (3x/week, no gym needed—just consistency).
"Eat More" Cheat Sheet (6 cheap, high-calorie meals for broke teens).
🎯 WHO THIS IS FOR:
Skinny guys who hate overcomplicating fitness.
Teens who’ve failed before (this removes the guesswork).
👇 HOW IT WORKS:
Download the tracker (takes 10 seconds).
Log 3 things daily: Food, workouts, weight.
⚠️ WARNING: This won’t work if you skip meals or ego-lift. Follow the damn tracker
"The Ultimate 30-Day Tracker for Skinny Teens Who Want to Gain Muscle & Confidence!" ✔ Simple, science-backed system to track workouts, meals, and progress ✔ Designed for teens (ages 13-25) – no confusing jargon ✔ Instant digital download – printable PDF + works on phones/tablets ✔ Bonus: Includes a free meal plan and beginner workout guide! 👉 Get yours today and start seeing real results in 30 days—guaranteed!